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- 30-Day Low Carb Diet 'Ketosis Plan'
- advice for your children health
- anxiety disorder
- anxiety disorder treat
- anxiety disorder treatment
- anxiety help
- anxiety how to be it
- anxiety management techniques
- anxiety panic
- anxiety recovery
- anxiety signs
- anxiety symptoms
- anxiety symptoms types and causes
- Anxiety tips
- anxiety treatment
- baby Nutrition
- become a life coach
- become healthy
- best children advice
- best diet
- better life
- better life goal
- better mind
- better mind and spirit
- better mindset
- book
- building successful life coaching business
- change
- change you life for the better
- child
- child had anxiety
- childhood
- Childhood Nutrition
- Childhood Nutrition everything you need here
- children
- childrens health
- childrens vitiams
- childs mental health
- chukdrens diet
- come more healthy
- controlling anxiety attacks
- coping with anxiety
- course
- destress
- detox diet
- diet
- diet advice
- diet plan
- diet program
- diet tips
- do you have anxiety disorder
- do you have anxiety dusorder
- eating healthy
- Eliminate Anxiety
- exercise
- facial expression
- fitness
- flash photography
- gluten free diet
- habits to help ypu live a better life
- healing
- health
- health tips for children
- healthy
- healthy cooking
- healthy diet
- healthy diet for kids
- healthy pregnancy
- healthy skin
- healthy weight loss
- help
- help with anxiety
- help with anxiety in children
- home
- how to change your life for the better now
- how to cope with Anxiety
- how to create a better life
- how to Eliminate Anxiety
- how to have a healthy pregnancy
- how to have a succesful life
- how to help with anxiety
- how to live a better life
- how to reduce anxiety
- jucing diet
- keep your baby healthy
- keto diet
- kids health
- kids Nutrition
- know
- life
- life coach business
- life coaching
- life coaching and motivation
- life coaching tips
- life goals
- lifestyle
- lifestyle changes
- live your life to the fullrst
- living a better life
- livingfreedom in life
- meditation
- meditation for busy people
- mental health in children
- mind
- mind anxiety support
- mind body and soul
- mind impacts
- mind power
- Mind Power Mastery It’s how you set goals
- mindfullness
- mindfulness
- mindset
- Minimalist Living TOTAL Freedom In Life
- motivation for a better lifestyle
- natural anxiety reducers
- need
- newborn health
- newborn Nutrition
- nutrition
- nutrition for children
- Nutrition for your kids
- nutrition in children
- nutrtion
- overcome anxiety
- parenting
- people
- people in nature
- positive life goals
- postive
- product
- reduce anxiety
- reduce stress
- Say Goodbye to Stress
- secrets to living a happier life
- sharing
- signs and symptoms of anxiety disorders
- signs of anxiety
- signs of anxiety disorders
- sleep better with anxiety
- smile
- social media
- social media ads
- social media advetising
- Strategies To Overcome Anxiety
- stress
- stress relief
- that
- this
- tips better mind
- tips for a better life
- Transform Your Life
- treating anxiety
- vitiams
- ways to live a better life
- ways to live a better life book
- what help with anxiety
- why is nutrition important for children health
- will
- with
- Look Great And Build A Successful Online Business Without Losing Your Mind!"
Unlock Your Potential: Discover the Power of Self-Help eBooks
In today's fast-paced world, personal growth and self-improvement have become essential for leading a fulfilling and successful life. Self-help eBooks have emerged as powerful tools that provide valuable insights, practical strategies, and transformative guidance to help individuals overcome challenges, develop new skills, and achieve their goals. If you are ready to embark on a journey of self-discovery and personal transformation, our collection of self-help eBooks is here to empower you every step of the way.
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Mindfulness All People Who Feel Stressed or Worn
Regular price £27.00 Sale price £7.00 Save £20.00
Do you feel stressed, tired, or worn down?
Are you finding that work and other stressors in your life are making it seemingly impossible to simply relax, unwind, and enjoy your life?
Are you currently living in a chaotic period in your life?
If you answered yes to any of these questions, you are not alone.
Stress and Mental Illness is a Serious Issue in America
According to the American Institute of Stress, 83% of US workers suffer from work-related stress. This then causes US businesses to lose up to $300 billion yearly as a result of this stress.
But workplace stress is not the only area where Americans are suffering. Nearly 1 in 5 American adults will have a mental health diagnosis in a given year.
Even more shocking, 46% of Americans will classify under a diagnosable mental health condition during their lives, and half of those people will develop the conditions for the mental illness as early as the age of 14.
These shocking statistics should tell you two things: stress and mental illness is a serious issue in America, and you are certainly not alone if you are experiencing any of these negative feelings and emotions.
Stress and Mental Illness Cause a Number of Negative Health Effects
Stress alone is a large contributor to illnesses such as cardiovascular disease, obesity, and other serious health conditions. It is predicted that stress is responsible for at least 120,000 deaths a year in the US.
Many people think that mindfulness is time-consuming to do or only helpful for those who already have a lot of patience. Both of these understandings of mindfulness are completely false.
Mindfulness is a helpful tool for anyone, and it does not need to take up an excessive amount of time in your life.
Still, practicing mindfulness can be difficult if you've never done it before. You might not know where to start or how to do it.
For this reason, we have created a guide to help you learn the key tips and tricks for mindfulness training.
Once you have learned these tips, mindfulness will be an extremely easy and health-promoting tool that you can incorporate into your daily life.
Allow me to introduce to you...
MINDFULNESS
A Beginner's Guide To Mindfulness To Improve Your Body, Mind, and Spirit in Times of Chaos
Here's exactly what you'll get inside the course:
Ebook
Here is what you will learn:
- What is mindfulness;
- The point of mindfulness;
- The benefits of mindfulness;
- When to practice mindfulness;
- The negative effects of chaotic times and stress;
- How mindfulness helps stress;
- Benefits of practicing mindfulness for the body;
- How to practice mindfulness to improve the body;
- How to practice progressive muscle relaxation;
- How to do a body scan;
- Benefits of practicing mindfulness for the mind;
- How to practice mindfulness to improve the mind;
- How to set a mindful morning routine;
- Benefits of practicing mindfulness for the spirit;
- How to practice mindfulness to improve the spirit;
- How to create helpful affirmations;
- How to use mindfulness as a growth opportunity;
- How mindfulness increases resilience;
- Why you should want to be resilient;
- What makes mindfulness different from meditation;
- How to use meditation to become mindful;
- How to practice holistic mindfulness;
- How yoga improves mindfulness;
SPECIAL BONUSES FOR TAKING ACTION!
FAST-ACTION BONUS #1:
Point-By-Point Checklist
FAST-ACTION BONUS #2:
Resource Cheat Sheet
Deepen your knowledge and learn more with this handy resource cheat sheet.
FAST-ACTION BONUS #3:
Mindmap
How Much Is All This Going To Cost You?
Get Instant Access Right Now!
Yes! I want instant access to Mindfulness which includes the following:
-
The main eBook
-
FAST-ACTION BONUS #1: Checklist
-
FAST-ACTION BONUS #2: Resource Cheat Sheet
-
FAST-ACTION BONUS #3: Mindmap
If for any reason, or no reason at all, you’re not 100% satisfied with what’s inside, simply send me an email, and I’ll refund every penny of your tiny investment…
No questions asked!
Inventory Last Updated: Dec 26, 2024
Nutrition for kids: Guidelines for a healthy diet
Regular price £5.99 Save £-5.99
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Inventory Last Updated: Dec 26, 2024