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- A Compelling and Emotiona
- anixety
- Anxiety tips
- become happy
- best things to help you sleep
- better night sleep naturally
- book
- cant sleep
- change
- detox yourself
- Eliminate Anxiety
- good nights sleep
- guidance
- happen
- happiness
- Happiness Through Self-care: How to love yourself more
- happy
- have
- heal yourself now
- health
- help
- help yourself
- how to cope with Anxiety
- how to Eliminate Anxiety
- how to get good nights sleep
- how to sleep better
- how to sleep better tips
- how to sleep well
- human body
- insommiac
- insomnia
- knee
- learn hot to get rid of insomnia
- learn to manage your emotions
- life
- life coaching and motivation
- lifestyle
- lifestyle changes
- love yourself more
- make it happen
- make thing happen
- managing your emotions
- mind body and soul
- more
- night
- postive
- publication
- relax
- relax to sleep
- self
- self care
- self care love yourself
- self help tips
- sleep
- sleep all night
- sleep better
- sleep better with anxiety
- sleep instantly
- sleep tips
- sleep well
- sleep well at night
- sleep well tips
- sleep when you have insomnia
- sleeping tips
- start making things happen
- that
- this
- tips for better night sleep
- tips to sleep better
- Transform Your Life
- way to sleep better
- will
- yourself
- Look Great And Build A Successful Online Business Without Losing Your Mind!"
Great selection of self help ebooks for amazing value to help you in every part of you life.
Happiness Through Self care: Learn How to Love Yourself.
Regular price £27.00 Sale price £0.00 Save £27.00
We have forgotten how to be kind to ourselves.
HAPPINESS THROUGH SELF-CARE
How To Love Yourself More. A Simple Plan to Soothe and Care For Your Body, Mind, and Spirit
- How to use loving-kindness meditation
- How to use CBT to forget worries and silence your inner critic
- How to use ‘positive self-talk’ to reaffirm your worth
- Why you should take time out to pamper and groom yourself
- How to overcome stress and anxiety
- How to be kinder to yourself
- How to practice gratitude to bring you into the present moment and help you to feel better
- You’ll regain your healthy glow and the spring in your step
- How to overcome social anxiety. Become socially bulletproof using these techniques
- How to change your environment. Looking after your health will help you feel better but what about the current environment around you?
- + much, much more!
FAST-ACTION BONUS #1:
Point-By-Point Checklist
FAST-ACTION BONUS #2:
Resource Cheat Sheet
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Top blogs and forums
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Top tools
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Top tips and how to's
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+ more!
FAST-ACTION BONUS #3:
Mindmap
How Much Is All This Going To Cost You?
You can own Happiness Through Self-Care together with all the bonuses for just
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That is a truly incredible deal!
So how does your life change when you start practicing self-care? Here are just a few of the things you can expect to happen:
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You’ll be happier all the time
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You’ll have things to look forward to
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You’ll regain your healthy glow and the spring in your step
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You’ll also be kinder to others
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You’ll be healthier and you’ll live longer
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You’ll stop being stressed
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You’ll know how to manage your moods and get out of a funk
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Life will regain its color
This is actually just the tip of the iceberg!
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Yes! I want instant access to Happiness Through Self-Care which includes the following:
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The main eBook
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FAST-ACTION BONUS #1: Checklist
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FAST-ACTION BONUS #3: Mindmap
Regular Price: £27.00
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Inventory Last Updated: Dec 27, 2024
Customer Reviews
How to Get Rid Of Insomnia
Regular price £7.00 Save £-7.00
How You Can Get Rid Of Insomnia Once And For All!
I'll Personally Show You Effective Night Routine Habits And Healthy Lifestyle Changes For Better Sleep Quality
Ladies and Gentlemen,
- Are you experiencing disruptive sleep patterns that are making it difficult for you to fall asleep?
- Do you wake up a lot during the night and have trouble returning to sleep?
- Or perhaps you find it hard to stay asleep and feel fatigue even after waking up from a night's sleep?
If You Answered YES
Then Let Me Tell You This..
You ARE Suffering From Insomnia
Did You Know?
According to experts, about 20-40% of adults have insomnia in the course of any year and 1 out of 3 people have insomnia at some point in their lives.
And ladies, take note of this...
Women are 1.4 times more likely to have sleeping problems than men. 63% of women have insomnia several nights per week as compared to 54% of men.
This may be caused by hormonal shifts during the menstrual cycle and in menopause. When women reach menopause, hot flashes and night sweats often disrupt their sleep.
And that's not all, experts also found that insomnia is common among pregnant women.
The Question Is: What Are You Going To Do About It?
Disruptive sleep patterns are making drastic changes in your attitude and behaviour.
You feel tired most of the time and are having difficulty focusing on a task due to daytime sleepiness.
And to make matters worse, you are worried about how these sleeping problems are slowly taking a toll on your health.
Seek Help Now Before It Ends Your Life Permanently
Research showed that people who suffer from insomnia are at a higher risk of dying EARLY...
On average, an adult requires an average of 7 to 9 hours of restorative sleep every night.
So if you're not getting that amount of sleep every night, you'll only be digging your early grave.
Let's say you're 55 this year.
With your worsening symptoms, it could potentially take away 10 or 20 years of your precious life.
And what if it's more than that?... You'll never know how many years you will be left with...
If you're married with kids, what's going to happen to your family when you're gone? I'm sure they would be devastated about losing you...
And more importantly, who's going to take care of them? Think about how your passing will affect others...
That's why it's important for you to seek treatment before it's too late...
Because if you don't, who will
It's Not Too Late If You Do Something Now
Now that you know what will happen if you let this life-threatening sleeping disorder take control of your life...
Would you like to discover how you can recover from it once and for all?
If I can show you effective night routine habits and healthy lifestyle changes for better sleep quality...
Would you do it?
If your mind is set on what you need to do, then this message is the ultimate life-changing experience you'll need to get your sleep pattern back on track.
With Your Permission, I'd Like To Present You...
INSOMNIAC: The Ultimate Sleep Therapy
The Go-To Master Game Plan On How To Cure Insomnia And Improve Sleep Quality
This life-changing blueprint will help you identify the symptoms and risk factors of insomnia.
I will personally take your hand and bring you on a journey to solve all your sleeping problems. You will be amazed with the results.
You will discover effective night routine habits and healthy lifestyle changes for better sleep quality.
And learn how to get rid of insomnia using natural and artificial remedies.
Making Sure That You Have A Good Night Sleep
EVERY. SINGLE. TIME!
Here's What I'll Be Sharing With You Exclusively:
- The science behind insomnia and how you can prevent insomnia from taking over your life
- How brainwaves can affect an insomniac's sleeping patterns
- How insomnia can destroy your life, relationship and productivity
- Ways to cure insomnia using natural and artificial remedies
- Healthy lifestyle modifications anyone can apply for good sleep
- Effective night routine habits for high quality sleep
And much MORE waiting to be explored!
Considering that:
- Lack of sleep can lead to cognitive impairment like poor judgement and learning difficulties
- Sleep loss can cause lower work performances among employees
- Poor sleep quality can make a person more short-tempered, irritable and more prone to stress
- People suffering from insomnia are more likely to have mental illnesses like depression and anxiety
- Chances of weight gain and obesity increase when you have sleep deprivation
Here’s My Personal Promise to You
You will start seeing positive results and notice amazing changes when you apply what you're about to learn in
Insomniac: The Ultimate Sleep Therapy
To sum it all up, you will:
- Have deep, restorative sleep every night
- Eliminate your risk of premature death
- Massively improve your sleep quality
- Feel energized and refreshed when you wake up
- Regain control of your life and sleep patterns
So here’s the deal: promise me that you’ll put everything that you’ve learned in the next 30 days. These simple methods are easy to implement.
If you’re not completely satisfied, simply return your order within 30 days for a full refund.
However I do need to remind you that you are potentially sealing your death if you choose to do nothing about your sleeping disorder.
But, if Insomniac: The Ultimate Sleep Therapy isn't every bit as fantastic as I say it is, simply return for a full refund.
No questions asked.
I'll see that your money is promptly refunded.
You have my word on it.
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This Checklist contains step-by-step guidelines for you to reap the most benefits from the book. By simply breaking one huge topic into easy chunks, you will get absolute clarity with the included easy to follow action steps!
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Secret Bonus #2 - Comprehensive MindMap
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This complete mind map outlines everything you are going to learn throughout the entire course.
With just a glance, you will have a clear picture of what to expect and you will absorb so much more than reading through the book by pages!
You get all the bonuses absolutely FREE only if you enroll 100% right now!
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Inventory Last Updated: Dec 27, 2024