Can You Do Intermittent Fasting with the Keto Diet? ·
Going on a keto diet is easier than you think ·
How Much Weight should You Expect to Lose on the Keto Diet? ·
keto ·
keto diet ·
keto diet tips ·
keto recipes ·
keto tips to lose weight ·
The 3 Most Dangerous Keto Diet Misconceptions ·
The Best Thing the Keto Diet has Going for It ·
Keto Breakfast Recipe: Keto Protein Bagel
Keto Protein Bagel
Makes 12 bagels
Ingredients
1⁄4 teaspoon of Celtic sea salt
1⁄4 cup of melted coconut oil
1⁄2 cup of vanilla egg white protein powder
2 tablespoons of coconut flour
1⁄2 teaspoon of guar gum
2 teaspoons of blueberry extract
1 teaspoon of baking powder
10 eggs
Instructions
1. Heat oven to 350 degrees F.
2. Mix ingredients in bowl
3. Spoon the dough into a greased donut mold; place on a
cookie sheet and allow them to bake.
Net carbs per bagel: 1g
Why not check out more great recipes from this free book.
https://ce-digital-downloads.myshopify.com/products/top-ketogenic-foods-recipes-for-fat-loss