Having dry facial skin learn how here
Having dry facial skin presents unique challenges especially when it
comes to developing a good skin care regimen and choosing the right
type of skin care products. Let's go over a few things that can help you
develop a regimen to combat or dry skin on your face.
First, be very careful of what types of soaps and cleansers you use on
your face. You need to find a product that is gentle and has a moisturiser.
Ideally you should use a totally organic product since, believe it or not,
many store bought cosmetics including moisturisers have very harmful
chemicals in them.
- Limit exposure
Limit your exposure to extreme temperatures. Too much heat and sun
in the summer can be just as damaging as too much cold in the winter.
Whenever you are outside in extreme conditions take care of your skin.
In the hot summer months use sunscreen and wear hats and other
protective clothing. In the cold winter months make sure to protect your
skin from the biting winds by using scarves and gloves.
- Exercise regularly
Get plenty of exercise. It's important that you always remember that a
healthy looking outside starts with a healthy inside. Exercise helps you
skin in a couple of ways. For one thing it will increase blood flow which
will give your skin that radiant glow that we all want to have.
Secondly, when you sweat you are getting rid of harmful toxins in your
body. By exercising and sweating, several times a week you are
preventing the buildup of these toxins.
- Drink plenty of water
As we have discussed before, healthy, beautiful skin starts on the inside.
If you want to keep your skin properly moisturised you need to keep your
body properly hydrated. Drink at least eight glasses of water every day.
- Don't forget protection
Find, and use, a good moisturiser with SPF protection, 'good' being the
operative word. This will help you protect your skin from further damage due to sun exposure.
- Go organic
When looking for good skin care products try to find ones that are
organic. When it comes to choosing an organic product don't pay too
much attention to the label, since many companies will try to make it
appear their product is organic when it isn't.
Instead pay close attention to the ingredients. That will give you a better
idea of what is truly in that product. Basically, if you see something listed
and you’ve never heard of it, or can't pronounce it, stay away.
Battling your dry skin on your face is a process of elimination that can be
extremely challenging to deal with, but it's not impossible.
Make sure you look for your next issue soon. We will be talking about how
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